My journey into the realm of nutrition began from a personal interest to overcome annoying acne and improve my irregular menstrual cycle, a challenge beginning from a diagnosis of polycystic ovaries (PCOS) at the age of 16. Seeking answers, I pursued studies in Pharmacology, driven by a passion to develop drugs that could restore hormonal balance. Yet, upon completing my Bachelor’s degree, I came to the realization that medication offered only a TEMPORARY FIX.
What’s the source? How can I prevent this? It was only years later, after numerous attempts and mistakes, that I finally realised the underlying truth…
Over the years I...
Perhaps some of you will see yourselves in this as well. Then it’s important to start working in this direction, but remember, your path will be unique because we are all different.
Having come this far, I realize my mission is to use my knowledge and experience to help those who are just beginning their journey to restore health and beauty. I believe that everyone can manage their health through mindful nutrition and self-care, and I’m here to guide you on the shortest path to your goal.
My journey into nutrition
excluded any dairy products from my diet
began to practice intuitive eating
had several sessions with an osteopath and a psychologist
completed nutrition studies at the Institute of Integrative Nutrition
completed Msc Degree in Dietetics at Teesside University
continuously exploring alternative approaches to restoring health through work with psychosomatics and integartive doctors
All this knowledge helps me to see the BIGGER and COMPLEX picture of the various causes of health problems, and I use it to restore health on ALL LEVELs.
To this day, I have successfully addressed many of my own health issues, and my results speak for themselves (see transformation videos). I have drastically changed my way of thinking, by practicing mindfullness and living in the moment. Ant trust me, this really does the trick (2 years ago I could not stand yoga, because it was too slow for me and now by slowing down my mind is the only way I can truly focus on the present).
videos with transformation